It is a natural moisturizer and a common ingredient in beauty products often used for skin and hair care, massage and aromatherapy (3). Grapeseed oil is commonly used in French cuisine since it can flavor a dish without making it too greasy. It is popular for its clean, neutral flavor. Grape seed oil is packed with Vitamin E and omega-9 (linoleic oil), an essential fatty acid. Beyond the fruit, grape seed oil can be made by pressing the seeds of grapes. Grapes are also known to ease migraines (5). The fruit can ease constipation and indigestion. ![]() They contain micronutrients that support bone health. Grapes are high in vitamins A, C, B6, and Folate. ![]() Resveratrol is a substance found in grapes linked to a reduction in colon cancer (8). They contain powerful antioxidants, linking them to the prevention and treatment of heart disease, Alzheimer, and various cancers. They can also be cooked into pies and used in dessert recipes. Diseases include crown Gall (bacterial), botrytis fruit rot (gray mold), and powdery mildew.īesides being eaten raw, grapes can be cooked and used to make jams, jellies, and juice. Geraniums can be planted near grapes to deter Japanese beetles (11). Pests include the aphid-like phylloxera, grape erineum mite, Japanese beetles, wasps, hornets, birds, deer, and rodents. Pruning is required in order to prevent producing too much fruit (overbearing) (1). Grapes grown for wine have thicker skins than edible varieties do. American varieties are typically grown for edible purposes, and they are the most cold-tolerant. When growing grapes, it is necessary to choose the correct variety, as plant types differ for juice, wine, and eating. Grapes grown for the home are often placed on an arbor or trellis since the plant needs to be kept off the ground. Vines should be spaced about 8 feet apart. The vigor of vine growth depends on the level of soil fertility. A healthy grape vine takes up at least 50 square feet of arbor space (2). These buds begin developing the year before the fruits grow and should not be mistaken for grapes. Grape flowers appear as small white buds that grow in dense clusters. Like all fruits, the vines must flower before fruits emerge. Less light can lead to poor quality fruit and rotting as well as powdery mildew (2). The plant requires full sun (7-8 hours per day). Grapes are considered temperate zone plants since they require both a cool winter and warm growing season (150-180 frost free days) for ideal harvesting (1). ![]() Grapes grow relatively easy but require pruning and training on a vine or trellis. They have deep roots and should be planted at least 2-3 feet deep in the soil. Grapes are best planted in early spring and do well in most soil as long as it is well-drained.
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